Minerals | Nourishment | Lifestyle Energy | Herbs
CASSANDRA COLON | MNBP + HTMA
The Magic of HTMA+MNB
Most women are told their labs are "normal," yet they still struggle with 3 p.m. crashes, stubborn brain fog, and hormones that over 2 weeks out of the month. If you’re tired of guessing , it’s time to look at your "spark plugs."
Minerals are the tiny but mighty workers that keep your metabolism humming and your mood steady. When they’re out of sync, your whole system feels it.
HTMA (Hair Tissue Mineral Analysis) is like a 3-month health time capsule. While a blood test only shows a "snapshot" of the moment, a tiny snip of hair reveals your cellular stress levels and mineral patterns over time. It’s the ultimate "blueprint" to see:
- Your Adrenal Fuel: Are you powering through or headed for burnout?
- Thyroid Connection: Is your metabolic fire burning bright or just flickering?
- Stress Patterns: How is your body actually responding to your busy life?
Mineral Balancing is the personalized roadmap that follows your test. We skip the "one-size-fits-all" trends and use your unique data to nourish your body back to life.
Why I do this work
I use Hair Tissue Mineral Analysis (HTMA) to get to the root of your fatigue, but the real magic happens when we restore your inner balance. My goal is to give you the tools and support you need to:
- Reclaim your spark and have the energy to pour into the things you love.
- Trust your body again, knowing it has exactly what it needs to thrive.
- Break the cycle of 'tired but wired' and trade burnout for deep, restorative calm.
- Uncover your clarity and spirit, moving past the brain fog and into the life you were meant to lead.
Hi, I'm Cassie!
I spent years feeling like my body was working against me. Addiction and autoimmune struggles left me searching for answers that never seemed to stick. What I finally realized is that we can’t build a life on a shaky foundation.
Minerals became my bridge back to vitality. They are the sparks that fuel our energy and the ground that keeps us steady. Through mineral balancing and whole-body nourishment, I unraveled years of unwellness and reclaimed my spark. Today, my mission is simple: to help you remember what it feels like to be vibrantly alive!
natural resources + extra support
- Tinctures
- Tea blends
- Mushroom support
- Fire Cider
Our tinctures are meticulously hand-crafted in small batches, utilizing wildcrafted botanicals.